Posted by : Sandeep June 21, 2016
|Image courtesy: Michael Pravin|
Number of Yoga Practitioners love to travel and when traveling they often face difficulties to maintain their yoga practice. It can be challenging to find a peaceful place to roll out yoga mat. But here's a list of some places where you can practice your Yoga while on the road.
Generally hotel rooms have big enough floor space which is a great place to keep up you with you daily yoga practice. And if your hotel room hasn't a enough floor to put your yoga mat down then conference, meeting hall, hotel's rooftop or gym can be another option you may choose for yoga.
Like to the hotel, airport can be your yoga place. Many airport terminals have opened dedicated yoga studios, rooms for the travelers who wants to maintain their yoga or meditation practice. Waiting rooms and lounge are also can be a suitable place for yoga if airport doesn't have any yoga studio.
On the Road:
Yes, it's easy to do Yoga on the go at road's any rest stops because as we know that there isn't a lot of equipment that you need to bring. And if this place sounds strange then you can try other options listed below.
At the Beach:
Beach is the ideal place because the nature is the best Yoga studio and the warmth of the sand, sound of the waves and the gentleness of the wind can all help bring your body and mind calm and cool throughout your Yoga session.
Find classes in the area you’re traveling
You can also do some search and find yoga classes nearby your stay. We know that finding a yoga classes can be little daunting task but just Internet search or online use of android or ios application can help you a lot in your research. You can also ask the receptionist at your hotel.
Do you have any tips to share for maintaining a yoga practice while on the road? Please post to comments below.